I am a Fareham based Therapist who is passionate about giving clients the tools to fulfil their goals.  Whether you need help with, loss, life transitions or if you are trapped in a negative thought cycle.  I offer a compassionate yet straightforward, approach to help you face life's challenges with confidence.

Bringing a modern take to tried and tested methods to provide tools and guidance needed to move forward with clarity and confidence.

I graduated  from the University of Portsmouth and Southampton City College with a Bachelors in Science  (Hons) in Cognitive Behavioural Therapy. 

"I believe people are more capable than they can imagine, giving them the right tools and understanding of self can unlock that." - Susan M Knight