Susan M Knight Therapy offers a range of counselling services designed to support you on your journey to better mental health. Discover our compassionate and personalised approach to therapy, tailored to meet your unique needs in Fareham, Hampshire.
Counselling Services Tailored for You
Susan provides specialised support through Cognitive Behavioural Therapy (CBT), bereavement counselling, and guidance during life transitions. She also addresses intrusive thoughts and overthinking, offering targeted strategies for individuals seeking clarity and peace of mind.
The power of saying No!
Susan takes a pragmatic approach to therapy focusing on giving clients the power to set boundaries. say no and to provide the help they need to take control of work, relationships and family.
Put yourself back in the driving seat of your own life with straight forward, easy to understand help in a local, comfortable safe space.
Addressing a Wide Range of Challenges
Susan can help you navigate a variety of issues, including bereavement, intrusive thoughts, overthinking, phobias, depression, anxiety, addiction, and other mental health concerns. She provide a safe and supportive space to explore these challenges and develop effective coping strategies.
